What to consider when choosing eyeglasses

Sooner or later, most people will have to pay a visit to a Victoria optometrist to see if they need eyeglasses. Heavy computer use may have degraded your vision prematurely, or age is taking its toll on your eyesight.

Whatever the reason, choosing eyeglasses has to include consideration of the following:

  1. Face shape – faces, while generally oval, may appear rugged, chiseled, soft, angular, round, triangular, or squarish. Depending on the shape of your face, you may be recommended an eyeglass frame with a larger base, a fat or slim frame, rounded, square, or even multi-sided.
  2. Face size – obviously, a frame has to be proportionate to the size of your face. A too small or too large frame would look incongruous, and few people want that.
  3. Facial features – sometimes, a facial feature like striking eyes will be complemented by a lens that mimics their color. You may want to take this into consideration when choosing a frame color. Skin tone as well as hair color are also a considerations, and you may actually prefer a contrasting frame color, treating your eyeglasses as a fashion accessory. There are so many frame styles, designs, and color combinations that you will be spoiled for choice. Of course, one can never go wrong with basic black.

The lenses that go with your eyeglass frames also need to given some thought. After all, they are the reason you are selecting a frame in the first place. The most basic, and cheapest, ones correct for your vision. That’s it. Multi-coated ones relieve eye strain better, allowing you to work or read longer.

With smartphones, tablets, and computer screens now a fact of everyday life, frame shape and color may not be the most important consideration when choosing eyeglasses. If you are a heavy screen user, ask your optometrist about lens coatings designed for filtering blue light. There are also anti-reflective coatings designed to reduce the glare of light hitting the back of the lens. This reduces eye strain. Though they add to the cost of a pair of eyeglasses, users report they they are well worth the cost.

Photochromic lenses are also available, giving you the option of wearing prescription lenses outdoors, without the need for an extra pair of sunglasses or shaded clip ons. These sometimes are used to also shield the eyes from the harsh glare of computer monitors.

Contact Island Eyecare Optometrists for more information.


How to Care For Your Eyelashes

Have you ever envied those who were born with those long, thick San Diego eyelashes while yours might fall a little short? A great set of eyelashes can dramatically change a person’s appearance. There are some things we can all do to take proper care of our eyelashes and keep them looking healthy and prevent them from falling out too soon. Below you’ll find some tips for taking

good care of your lashes, some you may be familiar with while there could be some new ideas too.

Remove Your Makeup

Remember how exciting it was when you were finally got to wear some mascara, how grownup it made you feel. Fast forward to the present and ask yourself if you’re doing all you can to take care of them, ie do you remove eye makeup every night. The eyelashes just like normal hair on your scalp can dry up and become brittle if not properly cared for. It’s important to remove makeup before bedtime to avoid anything getting into your eyes which could result in an infection. Using a clean cotton ball for each eye and some makeup remover is all it takes to avoid any problems.

Use a Clean Mascara Brush

While we’re on the subject of cleanliness that mascara brush can be a breeding ground for bacteria if not replaced every 3 months. If you don’t use mascara every day 6 months is frequent enough.

Condition Them

A trick you may not know about to have fuller lashes by applying castor oil, coconut oil or petroleum jelly at bedtime, then be sure to rinse well in the morning.

Don’t Rub Your Eyes

Rubbing your eyes will make a mess of your eye makeup and have you soon looking like a raccoon. Even if you’re not wearing makeup you could cause dirt to get into you eye and give you an infection as well as rubbing your eyes can damage the sensitive lash area.

Careful With That Curler

While we don’t all have lovely, curly eyelashes an eyelash curler will help achieve the desired effect. Once again hygiene is important so disinfect it before using to remove any old mascara that could be a breeding ground for bacteria and infection. Don’t squeeze too long – no more than 5 seconds or tug too hard to avoid any damage to the eyelashes.

Take a Break

Have a no makeup day once in awhile and allow your lashes to breathe and keep them healthy. a break from the chemicals and dyes will do them a lot of good.
Considering lash extensions, visit This Lash Life in San Diego.

3 Things to Consider When Choosing Eyeglasses

Picking the right eyeglasses for you can be a daunting job, especially if there are a lot of choices to choose from. Below are a few factors from Dr. Alex G. Wilson & Associates to consider in choosing the right eyeglasses for you:

Shape of Your Face

Eyeglasses have been used for a long time, and throughout the time they have also evolved. With today’s modern technology, eyeglasses can be made to be frameless, in variants of colour and transitional. If you are considering in buying a new pair of eyeglasses, begin with taking into account the shape of your face. You may have an oval, rectangular, triangular or even a diamond-shaped face, and every shape can guide you in choosing the right eyeglasses for you. If you are going to consider the shape of your face, there is only one rule: Make sure that the frames of your desired eyeglasses will in proportion with the shape of your face.

Warm Versus Cool

After taking into consideration your face’s shape, you may now have a good idea of the type of frame that will suit you. Now let’s go for the colour of the glasses by taking into account the colours of your hair, skin, and eyes. The three areas can be described as either warm or cool and they all combine to provide you hint on what colour better fits you. Warmer tones may lead to the colours orange, gold or red while cool colours are more of blue, black or silver.


After choosing your frames, there are still a few things to consider like the lenses that you want to be installed. There are a few types of lenses to choose from like transitional lenses that provide shade if you are in a sunny area, anti-glare lenses help you getting blinded by bright lights, scratch-resistant lenses if you are always in dusty places or lenses with magnetic sunglasses so you can easily remove it.

If you have your prescription, you can go to a shop that offers a lot of different types of eyeglasses. Make sure you give it to a optometrist and ask him/her any question before you start your search for they can help recommend what will fit your needs. Then it is up to you to decide on your new eyeglasses with help of the factors mentioned above.

What You Should Know About Eyelash Extensions

Have you noticed women in the gym, the office and in the street with natural, soft and long eyelashes that you can’t buy from any shop? Certainly, those were eyelash extensions, which was once reserved for the rich and famous. Extending eyelash is a process of bonding artificial eyelashes into the natural ones that can last for a number of weeks.

Eyelash extension and false lashes are different. False lashes are just strips of lashes that you apply to the skin at the base of the real eyelashes, and can be only worn for a day and must be removed. You can purchase false eyelashes at various cosmetics stores. Eyelash extensions, however, are single false lashes that are attached directly to your eyelashes and not on the skin and can last from 4 to 8 weeks and must be applied by a professional.

Types of Eyelash Extensions

Eyelash extensions are made of various materials like silk, mink, or synthetics. Mink lashes look more natural while silk lashes tend to look dramatic. They’ll also look more natural if the artist adds dimensions using a blend of lengths, degrees of taper and flat lashes instead of the typical cylindrical lashes. Flat lashes can look more dramatic and will look thicker without the added weight.

Eyelash extensions last longer than you think.

With the right amount of care, an eyelash extension can last up to 45 days. Most artists would suggest that you come back to them every 2 to 3 weeks for a retouch, however, if you want to save a bit of cash, you can extend their duration. Just make sure to be careful not to let them get wet and not to use oily products around your eyes.

The only way to get rid of them is to get them professionally removed or have them fall out naturally.

If you want to remove your lash extensions, it can be done easily and painless just like how it was attached. Most salons offer this service. But if you don’t want to spend too much money on removing it, the lash extension will fall out along with your natural lashes. The latter is a slower process, but it is free.

Contact Studio Kanti if you are looking for eyelash extensions.

Nutritional Tips for Your Eyes

Your eyes are a gift and your window on the world, so taking proper care of them is an essential aspect of your personal health. However, many of us take part in unhealthy eye habits almost every day that may end up impairing our vision in later life. So what are some of the best tips for taking care of our eyes? Let Dr Alex Wilson explain to you these tips.


Yes, those carrot sticks at the next party may be just what the doctor ordered, for a carrot a day keeps the eye doctor away. Carrots have Beta-carotene; it is what gives them their orange color and is more commonly known as vitamin A. This vitamin is vital for healthy retinas and also contributes to the health of the rest of your eye as a whole.

Various Berries/ Citrus:

Proper eye health never tasted so good! Citrus fruits and many kinds of berries have large amounts of vitamin C, especially limes. Vitamin C is important for defence against cataracts and macular degeneration. Both of these can afflict you at any time but especially in old age so eating healthy now can help prevent eye issues later in life.


As odd as it may sound, that morning coffee is not only a pick me up but low levels of caffeine are also great for your eyes. The components of caffeine help to protect you against dry eye. Beyond being irritating, dry eyes can lead to other more serious vision problems and drinking coffee or other caffeinated drinks can help.

Air quality:

Part of nutrition is also environmentally based and the environment that is best for your eyes is one that is cool and slightly humid. Many of us have flown on a plane and felt our eyes become burning and dry. This is not a good environment for your eye health. Humidity has other advantages like helping keep down dust or pollen which can irritate eyes. There are many heat pumps on the market that allow for home humidity control as well as air filtering so not only is your air the proper humidity for comfy eyes but they also reduce irritation.

Resting your eyes:

It may seem odd that your eyes would need a rest but the fact is staring too long at a screen or other items that are close for too long can put a strain on your eyes. Do it long enough and it can even cause damage. One of the best things you can do if you have been in front of a screen for a while is about every 20 minutes look away at something more distant. Also, too much screen time can lead to less blinking which leads to dry eye so remember to look away occasionally.

You will have those eyes for the rest of your life so it’s important to keep them healthy for years to come. Also see a Calgary Optometrist and have your eyes checked regularly. 

What To Expect During An Eye Exam

At the beginning of any eye exam at Opal Optometry will ask why you have decided to have your eyes checked, may it be a routine check-up or for a particular reason.

If you are facing problems with your vision or your eyes, your optometrist may ask you on the symptoms you have, the extent of time you endure the symptoms or if the changes happened unexpectedly or gradually over a period.

An eye examination normally involves the following steps:

  1. Your optometrist is going to inquire about your medical history and any problems with your vision that you may be experiencing.
  2. Your doctor will also determine your visual acuity to check if you require contact lenses or glasses to augment your vision.
  3. The doctor will administer number drops in your eyes. After which, your doctor will measure the pressure in your eye.
  4. Your doctor will also check the overall health of your eyes, by using a number of lights to check the front and inside of every eye. For your doctor to able to examine the inside of your eye, eye drops that will dilate your eyes will be administered.
  5. Your doctor will discuss his findings after the examination and answer any queries that you have regarding your eyes.

A clinical assistant can do parts of the eye exam, like taking your medical history and initial eye assessment.

A series of tests may be done during the eye examination. The tests are made to assess your vision and to check the overall appearance and function of the different parts of the eyes.

The doctor will assess both the inside and outside of your eyes to check the overall health of your eyes and determine any underlying medical complications.

Eye examinations normally include the following tests:

  • Eye muscle test
  • Visual acuity test
  • Refraction assessment
  • Visual field test (perimetry)
  • Color vision testing
  • Slit-lamp examination
  • Retinal examination
  • Screening for glaucoma

After the examination, your New Westminster Optometrists will now have sufficient knowledge of the health of your eyes, your vision’s standard and any particular need that you may require. If there is something about the results that you don’t understand, don’t hesitate to ask your doctor as they are always willing to help you out.

You will also have the chance to talk about the appropriate type of correction that you need that will fit your lifestyle and needs. Then your doctor will advise you of your next eye examination and give you a prescription for contact lenses or eyeglasses, or any correction.

How cataracts develop

Our eyes are one of our most important body parts that are imperative in daily tasks that everyone goes through. They require care and can be some of the most sensitive body parts when it comes to issues. Cataracts are a major issues in more than half of all Americans who are 65 and older. A cataract is a clouding of the lens of the eye that can greatly impair one’s vision leading to difficulty in completing those daily tasks.

The eye is a complex organ that functions like a camera. Light enters one eye, passes through the cornea, then through the pupil and from there into the lens. The lens then bends the light rays to focus on the back of the eye which is the retina. Once light reaches the retina it then passes through retina cells into the optic nerve and lastly back to the brain which then process the images.

Cataracts hinder one’s vision and occur when there is a buildup of protein in the lens which causes that lens to become cloudy. This affects the whole visual process by not allowing light to pass properly through the lens which leads to a loss of vision. New lens cells form on the outside of the lens and due to the protein buildup all older cells are compacted into the center of the lens which results in the cataract.

There are different forms of cataracts such as age related, congenital, secondary, and traumatic. Age related is self explanatory and is a result of aging. Congenital cataracts occur in babies due to an infection, injury, or poor development during pregnancy or childhood. Secondary cataracts are a result of other medical conditions or the exposure to toxic substances. Traumatic cataracts are due to an injury to one’s eye. Cataracts can also be caused by cigarette smoke, air pollution, and heavy alcohol consumption.

Eye exams by your Calgary optometrist are crucial in getting ahead of cataracts and discovering them before it becomes a problem. Be sure to have bi-annual checkups with your eye doctor and be sure to ask if you have any risks or indications that you may develop a cataract that could cause a loss of vision. If you have any concerns drop by Dr. Alex Wilson and Associates and feel free to ask them any questions that you may have.

Five Most Common Eye Problems

There are multiple types of eye problems, some which people commonly develop when they young and others which are more likely to occur later in life. Some problems can be avoided, while others come about due to genetics. Here are the 5 most common eye problems, from our optometrist in New Westminister & Burnaby.

#1: Refractive errors

This is said to be the most common problem that can develop in one’s vision. There are three causes of this type of concern. One of these is that your lens gets weaker as you age. A second cause is a change to the shape of your cornea. Lastly, refractive errors can come about due to you eyeball becoming longer or shorter in length. The ultimate result of this type of problem may be nearsightedness, astigmatism, farsightedness, and presbyopia, this last type typically only occurring to people who are aged 40 or older.

#2: Glaucoma

This condition can lead to optic nerve damage and its onset can occur in association with diabetes and with the aging process. Increased intraocular pressure occurs within this condition, because old fluids become blocked from draining out of the eye.

#3: Cataracts

With the most severe of this condition typically occurring in people aged 50 and older, the biggest concern here is the interference of your vision. Either protein deterioration or a past injury could be the cause of its onset. Though it can ultimately cause blindness, there is good news in that a cure through surgery is available through our optometrist in New Westminister.

#4: Macular degeneration

The macula is the portion of the retina that is used to perceive lights. Damage to this part can lead to blindness. The possible causes for it include there being too much deterioration or pressure put on one or both of the eyes. There is sadly no known cure for this condition, though treatments are available to slow down its progression.

#5: Diabetic retinopathy

Several types of this condition exist. One of the most common of these is the one in which the tiny vessels in the eye become blocked or ruptured. This can cause several issues including intraocular bleeding. As the name of this condition implies, it occurs only to people who have type 1 or 2 diabetes. The high blood sugar and high blood pressure that come along with diabetes can potentially cause this damage to several structures to the eyes to occur.