My name is Tom McKim and welcome to McKim Health.
I started this site to talk about health. My health. Your health. Your loved ones health.
As I kid I was seriously overweight. I ate horrible food. Everything from junk food to sweets and fast food.
By the time I graduated high school I was 280 lbs and only 5 foot 8.
I needed to do something. And that was the start of my personally journey I’m going to share with you on this blog. I’m going to share with you everything I can that I learnt along the way and some topics that deal with other areas of health like mental.
So I hope you enjoy!
If you have any questions, feel free to contact me.